blink_guy Posted February 4, 2006 Share Posted February 4, 2006 hi! well i recently havent been doing much excersize than snowboarding...and i hav been gaining a few pounds. everywhere else is ok like my arms are pretty big, diamond cut calves an all taht. but i hav a slab of fat on my stomach do i lose it?any tips any1? thank you Link to comment Share on other sites More sharing options...
CarnelianButterfly Posted February 4, 2006 Share Posted February 4, 2006 Do an ab routine that addresses all the sections on you middle torso. Tone the back too, I think pilates are good for that. There are some fair websites that show how to area specific exercises. Google abs exercise upper lower and you should get something to work with. My tummy's my hard spot, I'm working on it and it gets no where near the results my legs have shown. I guess its just how you're built some people have flat tummies but larger bottoms and vice versa. Link to comment Share on other sites More sharing options...
Darketernal Posted February 6, 2006 Share Posted February 6, 2006 Get DDR or PIU Dance revolution or pump it up. Its a dancing board you plug to your computer, then you dance to the music and have fun while you lose fat. Don't be worried its actually on of the things that ACTUALLY works, it has been on cnn lately too. link removed takes a bit to load but tis worth it =) Link to comment Share on other sites More sharing options...
ShySoul Posted February 6, 2006 Share Posted February 6, 2006 Fun suggestion darketernal. It would work. Though its not really dancing in DDR, more like foot stomping and turning really fast. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now