Alezia Posted March 2, 2011 Share Posted March 2, 2011 Swimming is good on joints. It's cold outside bbrrrrrrr..... !!! Not very inspiring. The elliptical is also good for knees. I used to skip breakfast also - but now I pack it and eat it at work at my desk. I'll just grab a cereal bar and a few fruits like a banana and clementines. I am hoping I will still be able to do that as manager. It's not like I'm expecting a nice classy quiet breakfast, 3 chomps and you are done! Link to comment Share on other sites More sharing options...
Seraphim Posted March 3, 2011 Author Share Posted March 3, 2011 Can you swim? Yes, I can swim, not well but I can. I have some fear of the water because I have almost drowned 3 times in my life so I can be a bit hesitant in the water. The first time I almost drown as a result of a tabogganing accident. My father took me too close to a pond to slide down some hills. Well I broke through the ice of the pond and almost drowned. The second time was in the Pacific ocean and the third time I had jumped into Lake Ontario to save my son. That aside, the local pool has SO much chlorine in it the smell actually knocked me back a few paces when I went into the building. GACK. Link to comment Share on other sites More sharing options...
Seraphim Posted March 3, 2011 Author Share Posted March 3, 2011 Swimming is good on joints. It's cold outside bbrrrrrrr..... !!! Not very inspiring. The elliptical is also good for knees. I used to skip breakfast also - but now I pack it and eat it at work at my desk. I'll just grab a cereal bar and a few fruits like a banana and clementines. I am hoping I will still be able to do that as manager. It's not like I'm expecting a nice classy quiet breakfast, 3 chomps and you are done! Yeah I might do the elliptical or bike when this knee gets better. I am beginning to get real frustrated because I can do very little. I am pretty OCD about my house cleaning and it is driving me around the bend that I can do very little of it. Link to comment Share on other sites More sharing options...
Seraphim Posted March 3, 2011 Author Share Posted March 3, 2011 OO I forgot the food part again. I really porked out yesterday. I had the banana and tea the small bowl of spaghetti an egg sandwich a chicken leg and broccoli and carrots and mashed potatoes ssssh then later at night I had a bowl of oatmeal Like I said, Lent is coming, I better eat now. Link to comment Share on other sites More sharing options...
Seraphim Posted March 3, 2011 Author Share Posted March 3, 2011 Breakfast Jasmine tea, 10 raw baby carrots and a handful of green grapes. Link to comment Share on other sites More sharing options...
Seraphim Posted March 4, 2011 Author Share Posted March 4, 2011 To finish yesterday's food intake... half a cup of spaghetti meat sauce. It is almost like chili so I like it on it's own sometimes half a pork chop, potato and peas. Link to comment Share on other sites More sharing options...
Seraphim Posted March 4, 2011 Author Share Posted March 4, 2011 This morning tea, raw baby carrots 2 slices of bacon on a piece of toast. Hm not doing too bad at this breakfast deal lately. Link to comment Share on other sites More sharing options...
Seraphim Posted March 4, 2011 Author Share Posted March 4, 2011 I am definitely heading back to the gym starting tomorrow but only for upper body for now. That knee is getting better a little day by day. I think though I will retire from tread mill and do less stressful exercise for my knee but that provides just as much cardio. The dr suggested the bike. I can not wait for Spring and Summer though. I am so tired of Winter I could puke. Link to comment Share on other sites More sharing options...
Seraphim Posted March 5, 2011 Author Share Posted March 5, 2011 Oh yes to finish yesterday 1/3 of a piece of steak potato peas. and today tea and a piece of toast Link to comment Share on other sites More sharing options...
Seraphim Posted March 6, 2011 Author Share Posted March 6, 2011 To finish yesterday 1 beef kabob rice broccoli Today tea and oatmeal then I made a big brunch for everyone...eggs and bacon and hash browns. I had an egg and 2 pieces of bacon and about 3 table spoons of hash browns. Link to comment Share on other sites More sharing options...
Seraphim Posted March 6, 2011 Author Share Posted March 6, 2011 Well I am going to try and eat once a day during Lent and see how that works. Link to comment Share on other sites More sharing options...
Seraphim Posted March 8, 2011 Author Share Posted March 8, 2011 Today tea and a bowl of oatmeal at 2pm piece of fish and baked fries Link to comment Share on other sites More sharing options...
Seraphim Posted March 8, 2011 Author Share Posted March 8, 2011 Well today is Shrove Tuesday I want to buy something totally decadent and chow down. It will be a long 40 days. Link to comment Share on other sites More sharing options...
Seraphim Posted March 8, 2011 Author Share Posted March 8, 2011 My son and I hit a McDonald's for supper. Ewww, but it is Fat Tuesday, so I guess it is ok. Link to comment Share on other sites More sharing options...
rocio Posted March 9, 2011 Share Posted March 9, 2011 we had macd's for supper as well. Not sitting well. Link to comment Share on other sites More sharing options...
Seraphim Posted March 9, 2011 Author Share Posted March 9, 2011 we had macd's for supper as well. Not sitting well. Yeah it has never sat well with me either...ever since I had my gallbladder out 13 years ago, nothing really sits well with me unfortunately.They do not tell you that before the surgery though. Jerks. Today is Ash Wednesday, so starts Lent and starts fasting. I will have liquids during the day and then have dinner at night at least for as long as I can take it. Link to comment Share on other sites More sharing options...
Seraphim Posted March 11, 2011 Author Share Posted March 11, 2011 today tea tuna sandwich Link to comment Share on other sites More sharing options...
Seraphim Posted March 12, 2011 Author Share Posted March 12, 2011 add half a pork chop carrots, cauliflower, broccoli brown rice Link to comment Share on other sites More sharing options...
Seraphim Posted March 12, 2011 Author Share Posted March 12, 2011 Well last night we went to a friend's house and they had chips.....ahhhh... they are my weakness. SO bad at Lent Link to comment Share on other sites More sharing options...
Seraphim Posted March 12, 2011 Author Share Posted March 12, 2011 Vegetable soup tea home made spaghetti pineapple Link to comment Share on other sites More sharing options...
rocio Posted March 12, 2011 Share Posted March 12, 2011 what kind of tea do you like? I'm just getting into drinking it. Link to comment Share on other sites More sharing options...
Seraphim Posted March 12, 2011 Author Share Posted March 12, 2011 Well my husband only does normal average every day tea, his family is British. So that is mostly what we drink. I like all kinds though. I love Jasmine tea, and Irish Breakfast, and ginger tea and raspberry....all kinds really. Those kind I drink clear, but average ole tea I have with a tiny bit of milk cause other wise I find it rather bitter and I do not use sugar. My husband has 4 table spoons of sugar in his tea and he has like 10 cups a day. Link to comment Share on other sites More sharing options...
Seraphim Posted March 13, 2011 Author Share Posted March 13, 2011 I made everyone a big brunch. Our normal eggs and bacon and hash browns. My son does not eat eggs or bacon so he had hash browns. I had an egg and 2 pieces of bacon and a piece of brown toast and some tea. Link to comment Share on other sites More sharing options...
Seraphim Posted March 14, 2011 Author Share Posted March 14, 2011 Left over spaghetti and water Link to comment Share on other sites More sharing options...
Seraphim Posted March 22, 2011 Author Share Posted March 22, 2011 March 22 Chocolate Chai tea half a chicken breast baked potato Oriental veggies banana Link to comment Share on other sites More sharing options...
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