Seraphim Posted March 28, 2010 Author Share Posted March 28, 2010 March 28 Tea hamburger Link to comment
Seraphim Posted March 29, 2010 Author Share Posted March 29, 2010 March 29 2 pieces of wheat toast with 2 spoonfuls of spaghetti sauce tea diet Pepsi bowl of cream of wheat feel crappy today like my head is floating Link to comment
sophie274 Posted March 30, 2010 Share Posted March 30, 2010 Victoria, I hate to interfere, but are you sure you are not losing too much weight? You have many days where you are not even consuming 500 calories ... that is a severe starvation diet. I'm quite worried about you. Link to comment
sherryberrypie Posted March 30, 2010 Share Posted March 30, 2010 This isn't healthy at all. Link to comment
Seraphim Posted March 30, 2010 Author Share Posted March 30, 2010 Victoria, I hate to interfere, but are you sure you are not losing too much weight? You have many days where you are not even consuming 500 calories ... that is a severe starvation diet. I'm quite worried about you. Hi Sophie I guess maybe I am not looking at it in the calories way but more eating when I am hungry. Maybe try to increase the calories a little more each day? I am going out for lunch today with my dad.......that ought to be caloric heaven Link to comment
Seraphim Posted March 30, 2010 Author Share Posted March 30, 2010 This isn't healthy at all. I know, but I only eat when I am hungry, but I will try stuffing more in a little more each day. Link to comment
Seraphim Posted March 30, 2010 Author Share Posted March 30, 2010 I do not know my scale broke a while ago. Link to comment
sophie274 Posted March 30, 2010 Share Posted March 30, 2010 Hi Sophie I guess maybe I am not looking at it in the calories way but more eating when I am hungry. Maybe try to increase the calories a little more each day? I am going out for lunch today with my dad.......that ought to be caloric heaven Victoria, I want you to know I mean the following in a completely loving way: I'm still really worried about you, and part of me doesn't really buy that you don't realize how little you're eating. For instance, you posted a few days back about wanting a grilled cheese but denying it to yourself - that sounds to me like someone worried about weight/calories. Once you get into the habit of eating so little, you don't really get hungry the same way, but you must have incredibly low energy. I went through a phase where I was eating the same as you, and every single errand, walk, getting out of bed felt so taxing. I mean, you MUST know if you've lost weight based on how your clothes fit, what people say to you, how you look in the mirror. How little you are eating, the fact that you gave up lunch for Lent (regardless of the religious reasons), the fact that you do seem to deprive yourself of food you want, or feel guilty when you crave a "bad food" ... all of that makes me strongly worry that you have or are developing an eating disorder. I know this is a time of high stress in your life, and women in their 40s and 50s do quite frequently develop eating disorders in stressful periods. Obviously I do not know you in real life or know much about you at all, but based on this I would urge you to look at what you are doing, recognize that this is not healthy, and seek help. I don't want to overstep, and I don't want to badger you, but I am worried. Link to comment
Seraphim Posted March 30, 2010 Author Share Posted March 30, 2010 I thank you very much for being concerned about me and yes I realise it is with love.......I sent you a PM . Link to comment
Seraphim Posted March 30, 2010 Author Share Posted March 30, 2010 Mar 30 tea and more food than I can even count...had tons at the resturante and chicken dinner now. Link to comment
sophie274 Posted March 31, 2010 Share Posted March 31, 2010 I thank you very much for being concerned about me and yes I realise it is with love.......I sent you a PM . I got it (of course), but I wanted to reply something thoughtful and can't right now because of work craziness but I will reply eventually! (And thank you for taking the time to PM). Link to comment
Seraphim Posted March 31, 2010 Author Share Posted March 31, 2010 I got it (of course), but I wanted to reply something thoughtful and can't right now because of work craziness but I will reply eventually! (And thank you for taking the time to PM). NP chicka Link to comment
Seraphim Posted April 1, 2010 Author Share Posted April 1, 2010 April 1 Tea 6 inch steak and cheese sub... Link to comment
Seraphim Posted April 5, 2010 Author Share Posted April 5, 2010 April 5 Toast and honey tea pork pot roast with carrots and parsnip and mini red potatoes, Link to comment
Seraphim Posted April 7, 2010 Author Share Posted April 7, 2010 April 7 toast with honey 2 pieces big mac a lean cuisine meal.....chicken fettuccine. TOTAL fat day Link to comment
sherryberrypie Posted April 7, 2010 Share Posted April 7, 2010 The only fat thing was a big mac, and it's okay to treat yourself to something horribly bad for you every once in awhile. Link to comment
Seraphim Posted April 7, 2010 Author Share Posted April 7, 2010 The only fat thing was a big mac, and it's okay to treat yourself to something horribly bad for you every once in awhile. I was craving one something terrible.......then there was the fact my inlaws bought me chocolates for Easter.Good God people........ chocolates are in the other room. Link to comment
renaissancewoman101 Posted April 7, 2010 Share Posted April 7, 2010 have some chocolate. Chocolate in small amounts, is good for your health. Link to comment
renaissancewoman101 Posted April 7, 2010 Share Posted April 7, 2010 I had 2........ that's good. Link to comment
Seraphim Posted April 8, 2010 Author Share Posted April 8, 2010 April 8 tea mixed tropical fruit..half a cup 2 pieces of wheat toast with honey spinach salad no dressing with fruit and walnuts small plate of spaghetti with tomato sauce Link to comment
Seraphim Posted April 9, 2010 Author Share Posted April 9, 2010 April 9 Tea Diet Pepsi pork roast sandwich lean cuisine chicken fettuccine with broccoli 6 crackers Link to comment
Seraphim Posted April 12, 2010 Author Share Posted April 12, 2010 April 12 tea pieces of wheat toast with peanut butter wonton soup pork chop, table spoon mashed potatoes, peas a small haystack brownie Link to comment
Seraphim Posted April 13, 2010 Author Share Posted April 13, 2010 Tea soy milk Greek omelet with toast bowl of Kashi cereal baked potato Asparagus raspberries Link to comment
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