just M.E. Posted July 2, 2008 Share Posted July 2, 2008 I haven't read through all the posts so I apologize if I am repeating but from my experience, lots of exercise, running was great, anything that works the body heavily. Endorphins are your friends. The harder you work you might even get lighter periods and all that goes along with that. Link to comment Share on other sites More sharing options...
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