flor Posted June 5, 2008 Share Posted June 5, 2008 Pretty simple question I'm just wondering what their purpose is and how to do them. Also when should they be done? Link to comment Share on other sites More sharing options...
shes2smart Posted June 5, 2008 Share Posted June 5, 2008 link removed Link to comment Share on other sites More sharing options...
flor Posted June 5, 2008 Author Share Posted June 5, 2008 oh okay so it's just kegels? no others? Link to comment Share on other sites More sharing options...
just M.E. Posted June 5, 2008 Share Posted June 5, 2008 Easiest one to do is stop your flow during urination, once your are comfortable with that, just contract those muscles and you can exercise anywhere and no one knows. Link to comment Share on other sites More sharing options...
Mindy1607307824 Posted June 5, 2008 Share Posted June 5, 2008 Plus girls that manage Kegels are said to be dreamy in bed ;-) Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.