21 Powerful Reasons Why You Love Being Alone

Key Takeaways:

• Embrace solitude as a strength.
• Quiet time nurtures inner peace.
• Independence fosters personal growth.
• Not everyone enjoys socializing.
• Protect your energy with boundaries.

Why Loving Alone Time is Perfectly Normal

There's a certain magic in solitude, isn't there? When you're alone, you're not just physically by yourself; you're free from the expectations, pressures, and demands that come with being around others. It's your time to recharge, reflect, and reconnect with who you truly are. For many, this alone time isn't just a preference—it's a necessity. And despite what some might think, loving your own company is perfectly normal, even beneficial.

Being alone allows you to discover parts of yourself that you might otherwise overlook. It's during these quiet moments that you can truly hear your own thoughts, understand your desires, and nurture your inner world. So if you've ever wondered why you prefer solitude, know that it's a natural and essential part of your well-being. Let's explore why your love for alone time might be one of your greatest strengths.

You're an Introvert Who Thrives in Solitude

Introversion is often misunderstood in a world that celebrates extroversion. But if you're an introvert, you know that your strength lies in your ability to thrive in solitude. This isn't about being shy or antisocial—far from it. It's about where you draw your energy. While extroverts may recharge in social settings, you find your energy in the quiet, reflective moments of alone time.

Research has shown that introverts tend to have a rich inner life, filled with deep thoughts and complex emotions. This inner world is where you feel most at home, where you can explore ideas and feelings without the distractions of the outside world. As Susan Cain, author of Quiet: The Power of Introverts in a World That Can't Stop Talking, explains, “Introverts feel at their most alive and their most switched-on when they are in quieter, low-key environments.”

So, if you're someone who prefers the calm of your own company over the buzz of a crowd, know that this is your natural state. It's where you find clarity, creativity, and contentment. And in a world that never stops talking, there's immense power in finding peace in the silence.

Your Energy Levels Are Precious and Personal

We live in a world that often demands more than we have to give. For those who cherish their alone time, it's essential to recognize that your energy is finite and deeply personal. Not everyone operates at the same pace or with the same intensity, and that's okay. Your energy levels are precious, and how you choose to manage them is vital to your overall well-being.

When you take the time to be alone, you're not just recharging your physical body; you're also nourishing your mental and emotional health. This solitude allows you to reset, reflect, and refocus without the external pressures of social interactions. It's in these moments of peace that you regain the strength to face the world on your terms. After all, your energy is yours to protect and prioritize.

Imagine your energy as a valuable resource—something that must be conserved, nurtured, and respected. By embracing solitude, you're investing in yourself, ensuring that you have the vitality needed to pursue your passions, dreams, and responsibilities. Don't feel guilty for needing time to yourself; see it as a necessary act of self-care and preservation.

Doing What You Want Without Compromise

There's an undeniable freedom that comes with solitude. When you're alone, the only person you need to please is yourself. This might seem selfish to some, but in reality, it's a form of self-respect. When you love being alone, you have the opportunity to do exactly what you want, without having to compromise or negotiate with anyone else's desires or expectations.

This isn't about disregarding others; it's about honoring your own needs and preferences. Whether it's indulging in a hobby, exploring a new interest, or simply relaxing in silence, alone time gives you the space to do things on your own terms. You can dive into activities that bring you joy without worrying about how they're perceived or judged by others.

Consider the last time you were completely alone—free to choose your next move without outside input. Wasn't it liberating? This sense of autonomy is crucial to personal fulfillment. It allows you to fully immerse yourself in what truly matters to you, making your life richer and more meaningful. So, embrace the freedom that comes with solitude. It's a chance to connect with your true self, unhindered by the opinions or expectations of others.

The Beauty of Quiet Time and Inner Peace

Quiet time is more than just an absence of noise; it's a sanctuary for your mind and soul. In today's fast-paced world, where constant stimulation is the norm, finding moments of true quiet can feel like a luxury. But for those who love being alone, these moments are essential. They are the spaces where inner peace is cultivated, where you can breathe deeply and let the weight of the world slip away.

Inner peace isn't something that just happens—it's something you actively create, often during your alone time. It's in the stillness that you can hear your thoughts clearly, without the chaos of the outside world interfering. This is when you can process your emotions, gain clarity on your goals, and simply enjoy the serenity that comes from being present in the moment. Whether it's a quiet morning with a cup of coffee, a walk in nature, or a few minutes of meditation, these peaceful moments are where you reconnect with yourself.

Never underestimate the power of quiet time. It's a chance to reset, to find balance, and to nurture your inner world. In these moments of solitude, you discover the true beauty of being alone—the freedom to be yourself, without distraction or judgment.

Small Talk Isn't Your Thing, and That's Okay

Let's face it: small talk can feel like a chore. For those who cherish their alone time, the idea of engaging in superficial conversations can be downright exhausting. But guess what? That's perfectly okay. Not everyone is built for chit-chat, and if you find yourself avoiding it, you're not alone.

Small talk often serves as a social lubricant, a way to fill the silence and connect with others on a surface level. However, for those who value deeper, more meaningful interactions, small talk can feel empty and unfulfilling. You might prefer to skip the pleasantries and dive straight into topics that truly matter to you. And that's nothing to apologize for.

The aversion to small talk is often a sign that you value substance over style, depth over breadth. You're someone who prefers quality over quantity when it comes to relationships and conversations. Instead of feeling pressured to engage in small talk, embrace your preference for meaningful dialogue. Seek out conversations that challenge you, inspire you, and leave you feeling enriched rather than drained.

So, the next time you're faced with the prospect of small talk, don't feel guilty for wanting to opt out. It's okay to prioritize conversations that align with your values and interests. After all, your time and energy are better spent on connections that truly matter.

Your Best Work Happens When You're Alone

There's a certain magic that happens when you're working alone. Without the distractions of others, your mind can fully focus on the task at hand, allowing your creativity and productivity to flourish. You might find that when you're alone, you can enter a state of flow—where time seems to disappear, and you're completely immersed in your work.

This isn't just about getting things done; it's about doing your best work. When you're alone, you can think deeply, explore ideas thoroughly, and follow your instincts without outside interference. This solitude provides the space for innovation, allowing you to approach problems from unique angles and come up with solutions that are entirely your own.

Many great minds throughout history have recognized the value of solitude in the creative process. As Virginia Woolf once said, “A woman must have money and a room of her own if she is to write fiction.” This idea extends beyond writing; it applies to any work that requires concentration and creativity. When you're alone, you have the freedom to experiment, to take risks, and to push the boundaries of what you thought was possible.

So, if you find that your best work happens in solitude, embrace it. Create an environment where you can focus without interruption, and watch as your productivity and creativity reach new heights. Remember, your alone time isn't just a preference—it's a powerful tool for achieving excellence.

Steering Clear of Gossip and Drama

Gossip and drama might be a staple in some social circles, but if you love being alone, chances are you prefer to stay far away from it. And who can blame you? Engaging in gossip or getting involved in drama can be emotionally draining and often leads to unnecessary stress. It's no wonder you'd rather steer clear.

When you avoid gossip and drama, you're making a conscious choice to protect your mental and emotional well-being. Instead of getting caught up in the negative energy that often accompanies these behaviors, you focus on what truly matters to you. This might mean spending time on your hobbies, deepening your knowledge on subjects you're passionate about, or simply enjoying the peace and quiet of your own company.

By steering clear of gossip and drama, you also cultivate a more positive and peaceful environment around you. You're not contributing to the cycle of negativity, and in turn, you attract more positive and genuine relationships into your life. This decision to distance yourself from toxic behavior is a reflection of your emotional intelligence and your commitment to living a life of integrity.

So the next time you're tempted to engage in gossip or get pulled into drama, remember why you choose to avoid it. It's not about being antisocial or uninterested in others—it's about prioritizing your peace of mind. And that's something worth protecting.

Emotional Independence as a Strength

Emotional independence is often misunderstood, but for those who cherish solitude, it's one of your greatest strengths. Being emotionally independent doesn't mean you're cold or unfeeling; it means you have a deep sense of self-reliance. You're able to navigate your emotions without needing constant validation or support from others, and that's a powerful asset in today's world.

When you're emotionally independent, you can face life's challenges with a sense of calm and confidence. You don't rely on others to dictate how you should feel or how you should react. Instead, you trust your own judgment, knowing that you have the inner resources to handle whatever comes your way. This independence allows you to maintain your emotional balance, even in the face of adversity.

As Albert Ellis, the father of Rational Emotive Behavior Therapy (REBT), once noted, “The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” Emotional independence is about taking responsibility for your own feelings and actions, rather than depending on others to fulfill your emotional needs.

This strength is particularly valuable in relationships, where emotional independence can lead to healthier dynamics. You're not looking for someone else to complete you or make you happy; instead, you're bringing your whole, complete self into the relationship. This self-reliance allows you to love others without losing yourself in the process.

Struggling with Other People's Emotional Issues

If you find it difficult to deal with other people's emotional issues, you're not alone. Many who value their alone time feel overwhelmed by the emotional demands of others. It's not that you lack empathy; rather, it's that constantly managing other people's emotions can be exhausting and even draining.

This struggle often stems from a strong sense of self-awareness. You're deeply in tune with your own emotions and how they affect you, so when you're faced with someone else's emotional turmoil, it can feel like too much to bear. It's as if their emotions are intruding on your personal space, disrupting the peace and balance you work so hard to maintain.

It's important to recognize that it's okay to set boundaries when it comes to other people's emotional issues. You don't have to be the person who always listens, always provides support, or always solves someone else's problems. Protecting your own emotional well-being is not selfish; it's necessary. By establishing clear boundaries, you can offer support when you're able, without compromising your own mental health.

Remember, you're not responsible for fixing everyone else's emotions. It's okay to step back, take a breath, and focus on your own emotional needs. By doing so, you're preserving the energy you need to maintain your own emotional independence and inner peace.

Finding Contentment in Your Own Company

There's a unique and profound joy that comes from being content in your own company. For many, this is the ultimate form of self-acceptance. When you find peace in solitude, you're embracing yourself fully—your thoughts, your quirks, and your dreams—without needing anyone else to validate your existence.

Contentment in solitude means you're comfortable with who you are. You don't need to fill your time with distractions or people just to avoid being alone. Instead, you relish these moments as opportunities to connect with yourself on a deeper level. It's in these quiet moments that you can truly reflect, grow, and find clarity in your life's direction.

Think about it: when you're alone, you have the freedom to explore your thoughts and feelings without interruption. You can dive into a book, immerse yourself in a hobby, or simply sit with your thoughts and enjoy the stillness. This contentment is a sign of inner strength and confidence—a realization that you don't need external stimulation or validation to feel fulfilled.

Finding contentment in your own company is not about shutting the world out; it's about finding balance. It's knowing that you are enough just as you are, and that you can find joy in simply being present with yourself. This self-contentment is a powerful foundation for happiness, allowing you to live life on your own terms.

Realizing You Just Don't Like Many People

It might sound harsh, but there's a certain truth to realizing you just don't like many people. And that's perfectly okay. This doesn't mean you're antisocial or that you dislike everyone you meet—it simply means you're selective about who you spend your time with. You value quality over quantity when it comes to relationships, and you're not interested in superficial connections.

In a world that often prioritizes social networks and constant interaction, it's refreshing to acknowledge that not everyone is your cup of tea. You're not obligated to like everyone, nor are you required to maintain relationships that don't bring you joy or fulfillment. Realizing this can be liberating, as it allows you to focus on the people who truly matter to you—the ones who understand, respect, and appreciate who you are.

This realization also reflects a deep understanding of yourself and your boundaries. You know what you value in relationships, and you're not willing to settle for anything less. By being selective, you're protecting your energy and ensuring that your interactions are meaningful and enriching.

So, if you find that you don't like many people, don't feel guilty about it. Instead, embrace this as a sign of self-awareness and confidence. You know what you want, and you're not afraid to prioritize your own happiness. After all, life is too short to spend time with people who don't bring out the best in you.

Feeling Uneasy Around Others? You're Not Alone

It's not uncommon to feel a sense of unease when you're around others, especially in large groups or unfamiliar settings. If this sounds like you, know that you're not alone. Many people who value their alone time experience similar feelings. This unease often stems from the contrast between your inner world and the external environment.

When you're alone, you're in control of your surroundings, your thoughts, and your emotions. But when you're with others, especially in social situations, that control can feel like it's slipping away. You might worry about saying the wrong thing, or you might feel overwhelmed by the noise and energy around you. These feelings are natural, and they're a sign that you're highly attuned to your own emotional state.

It's important to acknowledge these feelings without judgment. Feeling uneasy around others doesn't mean there's something wrong with you—it simply means you have a different threshold for social interaction. By understanding this about yourself, you can take steps to manage these situations in a way that feels comfortable and authentic to you. Whether that means limiting your time in social settings, finding quiet spaces to recharge, or surrounding yourself with people who understand your needs, there are ways to navigate social unease while staying true to yourself.

Remember, you're not alone in feeling this way. Many people share your experience, and it's okay to prioritize your comfort and well-being in social situations. It's all about finding the right balance that allows you to connect with others without compromising your peace of mind.

Avoiding Closeness to Protect Your Peace

For some, the idea of getting too close to others can feel like a threat to their inner peace. If you've ever found yourself holding back in relationships or avoiding deep connections, you're likely doing so to protect your sense of tranquility. This doesn't mean you don't care about others or that you're incapable of forming bonds—it simply means you're careful about who you let into your inner world.

Avoiding closeness can be a way of maintaining your emotional boundaries. You've likely experienced situations where getting too close to someone led to emotional turmoil or stress, and now you're more cautious about opening up. This is a form of self-preservation, and it's a completely valid way to protect your mental and emotional well-being.

However, it's important to recognize the balance between protecting your peace and isolating yourself. While it's essential to maintain boundaries, it's also important to allow yourself to connect with others in meaningful ways. The key is to build relationships that respect your need for space and solitude, while still offering the warmth and support that comes from genuine connection.

By being selective about who you allow into your life, you're safeguarding your peace without closing yourself off completely. This approach ensures that the relationships you do form are built on trust, mutual respect, and a shared understanding of your need for personal space. It's not about avoiding closeness entirely; it's about finding the right people who enhance your life without disrupting your inner calm.

Insensitivity, Idiocy, or Ignorance Are Draining

If you find yourself exhausted after dealing with insensitive, idiotic, or ignorant behavior, you're not alone. For those who value their alone time and inner peace, such interactions can be incredibly draining. It's not that you're intolerant; it's just that you have little patience for behavior that lacks empathy, common sense, or awareness.

Insensitivity can feel like a direct attack on your emotional well-being. Whether it's someone making a thoughtless comment or dismissing your feelings, these moments can chip away at your sense of peace. Idiocy, on the other hand, can be frustrating when you're dealing with people who refuse to think critically or behave rationally. And ignorance—especially when it's willful—can be infuriating, particularly when it perpetuates harmful attitudes or actions.

These interactions can leave you feeling mentally and emotionally exhausted. They take up valuable energy that could be better spent on things that truly matter to you. This is why many people who cherish their solitude prefer to avoid such situations altogether. By limiting your exposure to draining behavior, you're protecting your peace and preserving your energy for more meaningful pursuits.

It's okay to set boundaries with people who consistently exhibit these traits. You don't have to engage with everyone, and you certainly don't have to tolerate behavior that disrupts your well-being. By choosing to distance yourself from insensitivity, idiocy, or ignorance, you're making a powerful statement about the kind of energy you allow into your life.

No Need to Seek Attention When You're Content

When you're truly content with who you are and the life you lead, the need for attention diminishes. You're not constantly seeking validation or approval from others because you've found a sense of fulfillment within yourself. This inner contentment is a powerful force that allows you to live authentically, without the pressure of meeting external expectations.

For many, the desire for attention is rooted in a need for validation—proof that they matter, that they're seen, that they're important. But when you're content in your own company, you realize that you don't need anyone else's approval to feel worthy. You've already validated yourself by embracing who you are and what you value.

This doesn't mean you avoid all social interaction or shy away from recognition when it's deserved. Instead, it means that your self-worth isn't tied to how much attention you receive. You're not driven by the need to be noticed or admired; you're driven by your own passions, interests, and goals. This self-assuredness frees you from the constant chase for approval, allowing you to focus on what truly brings you joy.

When you stop seeking attention, you also find that your relationships become more genuine. People are drawn to your authenticity, not because you're trying to impress them, but because you're comfortable in your own skin. This natural confidence is far more attractive than any attempt to seek validation, and it fosters connections that are based on mutual respect and understanding.

In a world that often equates visibility with value, choosing to step back and be content in your own company is a radical act of self-love. It's a reminder that you don't need to perform for anyone to prove your worth—you already know you're enough just as you are.

Accepting Emotions Without Overthinking

One of the most liberating aspects of embracing solitude is the ability to accept your emotions without overthinking them. When you're alone, there's no need to analyze every feeling or second-guess your reactions. You can simply sit with your emotions, allowing them to flow naturally without the pressure of external judgment.

This acceptance is a form of emotional intelligence. It's about recognizing that emotions are a natural part of the human experience, not something to be feared or overanalyzed. When you allow yourself to feel without the need to dissect every emotion, you create space for healing and growth. This doesn't mean ignoring your feelings; it means acknowledging them and letting them be, without getting caught up in endless mental loops.

Overthinking can be a trap, leading to unnecessary stress and anxiety. But when you accept your emotions for what they are, you free yourself from this cycle. You understand that emotions are temporary and that they don't define you. By letting go of the need to control or overanalyze your feelings, you become more in tune with yourself and better equipped to navigate life's ups and downs.

This approach to emotions is especially valuable when you're alone. Without the noise of other people's opinions or the distraction of social interactions, you can fully experience your emotions in their rawest form. And in doing so, you find a deeper sense of peace and self-understanding.

Prioritizing Experiences Over Material Possessions

For those who cherish solitude, life is often about experiences rather than material possessions. You understand that the true value of life lies in the moments you create and the memories you build, not in the things you accumulate. This perspective allows you to live a richer, more meaningful life, focused on what truly matters.

Material possessions can bring temporary satisfaction, but they rarely offer lasting fulfillment. Experiences, on the other hand, shape who you are. Whether it's traveling to a new place, learning a new skill, or simply enjoying a quiet moment of reflection, these experiences add depth and meaning to your life.

Prioritizing experiences over possessions also reflects a deep understanding of what brings you joy. You're not interested in keeping up with trends or acquiring the latest gadgets; instead, you seek out moments that resonate with your soul. This could be as simple as a walk in nature, a conversation with a loved one, or a personal achievement that you've worked hard for.

By focusing on experiences, you're also embracing a more mindful approach to life. You're not weighed down by the pursuit of material wealth, and you're not constantly seeking external validation. Instead, you're fully present in the moments that matter, appreciating the beauty and richness of life as it unfolds.

This shift in focus allows you to live with intention and purpose. It's about finding happiness in the intangible, in the connections you make and the growth you experience. And It's these experiences that define your life, not the things you own.

Loyalty as a Hallmark of Your Relationships

Loyalty is often at the core of the relationships you choose to nurture. For someone who values their alone time, loyalty isn't just a nice-to-have trait—it's a non-negotiable. You don't spread yourself thin by trying to be everything to everyone; instead, you invest deeply in a select few relationships that truly matter to you. And when you do, you're all in.

Your loyalty is a reflection of your integrity. You're not interested in superficial connections or fleeting friendships. When you care about someone, you're there for them, through thick and thin. This loyalty builds a foundation of trust, making your relationships stronger and more meaningful.

It's not just about being there in good times; it's about showing up when things are tough. Loyalty means you don't waver when challenges arise, and you don't abandon those you care about when they need you most. This steadfastness is one of your most admirable qualities, and it's what makes the bonds you form so special.

In a world where loyalty can sometimes feel like a rarity, your unwavering commitment to the people you love sets you apart. You value quality over quantity in your relationships, and those who are lucky enough to earn your loyalty know they have a true friend for life.

Keeping a Level Head in All Situations

Staying calm under pressure is something you've likely mastered, especially because you've spent time cultivating a strong sense of inner peace. When others may lose their cool or become overwhelmed, you're often the one who remains composed. This ability to keep a level head in all situations is a testament to your emotional resilience and mental clarity.

Your calm demeanor doesn't come from a lack of caring—it comes from a deep understanding that reacting emotionally often does more harm than good. You've learned that taking a step back, assessing the situation, and responding thoughtfully leads to better outcomes, both for yourself and those around you.

This ability to maintain your composure is also rooted in your love of solitude. When you spend time alone, you have the opportunity to process your thoughts and emotions without outside interference. This practice of self-reflection strengthens your ability to stay centered, even in the midst of chaos.

In moments of crisis or high stress, your level-headedness is a valuable asset. Others may look to you for guidance and support, knowing that you won't be easily rattled. Your calm presence can help defuse tension and bring a sense of order to even the most challenging situations.

Keeping a level head isn't about suppressing your emotions; it's about managing them in a way that serves you and those around you. It's about understanding that while you can't always control what happens, you can control how you respond. And that's where your true strength lies.

Comfort in Your Own Thoughts

One of the greatest gifts of solitude is the comfort you find in your own thoughts. For many, being alone with their thoughts can be unsettling, but not for you. You've learned to embrace this introspective time, seeing it as an opportunity to connect with your innermost self. Whether you're reflecting on your day, contemplating life's big questions, or simply letting your mind wander, there's a deep sense of peace that comes from being comfortable with your own company.

This comfort doesn't happen overnight; it's something you've cultivated over time. You've come to understand that your thoughts are a safe space where you can explore ideas, process emotions, and gain insight into who you are and what you want out of life. This inner dialogue is crucial to your personal growth and mental well-being.

When you're alone with your thoughts, you're free from the noise and opinions of others. You can think clearly and without interruption, allowing you to make decisions that are true to yourself. This clarity of thought is empowering, giving you the confidence to trust your instincts and follow your own path.

Finding comfort in your own thoughts is also a form of self-acceptance. You're not afraid of what you might discover within yourself because you know that whatever thoughts arise, you have the strength and wisdom to handle them. This self-assuredness is a cornerstone of your inner peace, making solitude not just bearable, but truly enjoyable.

Valuing Time—Yours and Others

If there's one thing you don't take for granted, it's time. You understand that time is the most precious resource we have, and you're intentional about how you spend it. Whether it's your own time or someone else's, you treat it with the respect it deserves, knowing that once it's gone, it's gone for good.

This awareness leads you to be selective about how and with whom you spend your time. You're not interested in wasting it on superficial interactions or activities that don't bring you joy or fulfillment. Instead, you choose to invest your time in meaningful experiences and relationships that enrich your life.

Valuing time also means being mindful of how you engage with others. You recognize that everyone's time is valuable, and you make an effort to honor that. This could mean being punctual, respecting other people's boundaries, or simply being present and attentive when you're with someone. By valuing time, you're showing that you respect not only yourself but also the people in your life.

This approach to time management is part of what makes your alone time so sacred. You're aware that solitude is an essential part of your well-being, and you protect that time fiercely. By prioritizing your alone time, you ensure that you have the space to recharge, reflect, and pursue your passions.

In a world where time often feels like it's slipping away, your ability to value and manage it effectively is a true strength. It allows you to live with purpose and intention, making the most of every moment you have.

Exercising Strong Boundaries to Protect Yourself

Boundaries are essential for anyone, but for those who cherish their alone time, they are non-negotiable. Exercising strong boundaries isn't about shutting people out; it's about protecting your peace and ensuring that your energy is spent on what truly matters. You've learned through experience that without boundaries, it's easy to get overwhelmed, drained, and even resentful.

Setting boundaries is a powerful act of self-care. It's about knowing your limits and communicating them clearly to others. Whether it's declining an invitation when you need time to recharge or saying no to demands that overstep your personal space, strong boundaries help you maintain control over your life. They allow you to prioritize your well-being without feeling guilty or selfish.

These boundaries aren't just about protecting your time; they're about protecting your mental and emotional health. By setting clear limits on what you will and won't tolerate, you create a safe space for yourself—one where you can thrive without the constant pressure of meeting others' expectations. This is especially important in a world that often pushes us to be constantly available and endlessly accommodating.

Exercising strong boundaries also strengthens your relationships. When you're clear about your needs and communicate them effectively, it fosters mutual respect and understanding. People know where they stand with you, and this clarity leads to healthier, more balanced interactions. It's not about being rigid or inflexible; it's about ensuring that your relationships are built on a foundation of respect for each other's time, energy, and personal space.

Your boundaries are a reflection of your self-respect. They show that you value yourself enough to protect your peace, even if it means making difficult choices. By exercising strong boundaries, you're taking an active role in shaping the life you want to live—one where your well-being is prioritized, and your energy is preserved for what truly matters.

Recommended Resources

• Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
• Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
• The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown